11月4日 人越能從朋友及塵世抽離，靈修生活就越進步。 The more a man withdraws himself from all his friends and acquaintances and from care for all things human, the more progress he will make in the spiritual life.

11月3日 魔鬼慣常設法縮短人默想或祈禱的固定時間。 The devil often acts in such a way as to curtail the time set apart for meditation or prayer.