能控制心灵动态的人，十五分钟默想所得，超过另一人做多个小时的祈祷。

A man who has control over the motions of his heart gains more by a quarter of an hour’s meditation than another does in many hours.

Adapted from Thoughts of St. Ignatius Loyola for Every Day of the Year
Art by Colegio Mateus Ricci 利玛窦学校