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by Jim Manney

The Lunchtime Examen invites you to pause at noontime (or whatever time fits your calendar) to review your day in the presence of God. This six-session series is led by Jim Manney, author of The Prayer That Changes Everything: Discovering the Power of St. Ignatius Loyola’s Examen.

Lunchtime Examen

Each session in the Lunchtime Examen will focus on a spiritual theme, such as gratitude or forgiveness. New prayer presentations will be available on consecutive Wednesdays, starting March 9, making it a perfect weekly prayer practice for Lent.

Knowing that not everyone prays at the same pace, you have control over the pace of the Lunchtime Examen. On each screen, a Continue button will appear. Click it when you are ready to move on.

Please be patient if it takes a few moments to load the Flash presentations.


Lunchtime Examen Session 1 button March 9 (Ash Wednesday)
Session 1: Why is this a good way to pray?
Session 1 Journal Page (PDF)
Lunchtime Examen Session 2 button March 16
Session 2: Where can I find God?
Session 2 Journal Page (PDF)
Lunchtime Examen Session 3 button March 23
Session 3: What do I pray about?
Session 3 Journal Page (PDF)
Lunchtime Examen Session 4 button March 30
Session 4: What do our feelings have to do with prayer?
Session 4 Journal Page (PDF)
Lunchtime Examen Session 5 button April 6
Session 5: What does the Examen have to do with being honest with God?
Session 5 Journal Page (PDF)
Lunchtime Examen Session 6 button April 13
Session 6: What shall I do?
Session 6 Journal Page (PDF)